So far so goods and so bads

I've lost just over 30 lbs since Jan 15. That's good. I felt good about my progress and started cheating with my eating. It started with adding alcohol , wine, when vacationing in napa. I ate out and ate well and did not gain weight when there, but I kept having wine and then evening drinks with my husband. That led to eating out with him then eating more starch, fat - skipping water - skipping workouts.

My so bad... Oh that would be the day after Easter when after two glasses of wine I lost all will power and ate EVERY bit if candy in my Easter basket. Then all the chocolate in my husband's basket. Um... Yeah. Sugar fueled frenzy. My rational? If I eat it all at once, the calories won't stick....

There is nothing good about stuffing candy in my mouth, chewing all the gum balls. My body and pride were in agony.

It began with sugar free but just as sweet.. Popsicles, gum, jello, soda.... A lot. I mean a lot... Like 6 popsicles... Huge bowl of jello... 20 pieces of gum ... Chew... Toss... Chew... Toss. Disgusting. Embarrassing. The more I ate the more I wanted. The more I ate. The calories add up. And then I would skip real food to make up the calories I ate in junk. Omg. Not cool.

So today I admitted it all to my nutrianist who said "blog it" then " go back to basic eating "

Day one. No treats. Workout. Water. More tea. More veggies.
So far so good.