Whining

I was on track yesterday but I added 2 glasses of wine at night, which added some crackers. All in all, just ok. Mood last night, mood for past 2 weeks - depressed.
I went in for a check up with my medicating psych doc - med strengths going up. Adding more wellbutrin. Added an extra anxiety med as needed. I'll be sleepy for next week as these settle in. Just like I plan on keeping my weight where it is (or less) I also plan on keeping my bipolar at bay. The goal is to be healthy AND happy.

Food Journal May 26, 2011
weight 157 - mood (still working on it)
8:30 coffee with lowfat milk
9:30 2 eggwhites over 1 slice low calorie bread, coffee
11:00 water
12:30 water, salad (mixed green,celery,peaches, chopped smoked turkey, olive oil and raspberry vinegar) salt/ground pepper.
planning on going to taste of canton for dinner munching - so saving up carbs for that. fats too.